Mental health coaching

Sister Sandra Thomas (Spanish Congregation in Fuquay-Varina, North Carolina) is a certified Mental Health Coach who can assist with stress management, anxiety, depressed mood, grief, and anger management. Coaching sessions are 50 minutes over Zoom in English or Spanish. For more information, please contact Sister Thomas at +1-845-282-5736, integratedwellness2025@gmail.com, or https://www.instagram.com/emotionalwellness2025?igsh=MTYwczBwbGd3bTB0cg==